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Why is My Metabolism Slow?

You may feel tired, cold or that you’ve gained weight. Maybe your digestion seems a bit more “sluggish”. You may be convinced that your metabolism is slow. Why does this... Continue Reading

7 Tips For A Non Diet New Year

It’s almost National Dieting Month (aka January).  It’s the time of year where most people set resolutions focused on dieting and weight loss.  When 95% of diets fail, why do... Continue Reading

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