If you’re like most people with a chronic illness like fibromyalgia or autoimmune, you’re always looking for ways to reduce stress in your life. Unfortunately, stress can aggravate symptoms, so... Continue Reading
Tag Archives: stress
Picture this: it’s the middle of the afternoon, and you’re sitting at your desk when you feel it – a wave of exhaustion that washes over you, leaving you struggling... Continue Reading
Environmental toxins are all around us, and unfortunately, many of them can have a negative impact on our health. In this newsletter, we’ll be discussing six ways that environmental toxins... Continue Reading
Living with a chronic illness is stressful, but have you ever considered your stress level is making your symptoms worse? Stress is a common trigger for fibromyalgia. In this episode,... Continue Reading
This goes without saying… living with a chronic illness is stressful. Fibromyalgia is no exception. You deal with a lot. You deserve more credit for dealing with the neverending fatigue,... Continue Reading
Are you seeing pictures on social media of art night where your friends gathered to paint pictures? They often call them PaintNites. These nights are getting very popular, and some... Continue Reading
