Site Navigation

There are 3 ways you can work with Tiffany,  
each with their own benefits


Gut Health Done Right

Finally, YOU CAN get a program that helps ditch belly bloat, fatigue, and poor sleep and completely restores your life.

I PERSONALLY have created this program to help with my gut issues. Not only do I feel better and look better, but I am better from the inside out.

Don’t spend another ounce of energy thinking about what to eat to rid your digestive issues. I’ve done the heavy lifting for you. Real food combined with healthy, clean supplements to help you do it without disrupting your life.

Did you know?

Your body is carrying roughly 5-10 pounds of toxicity at any given time! Which means a headache, bloated belly, or that extra weight that’s staying on.

Let’s get you back to great!





Private Coaching

When was the last time you talked with someone about your health and received the personal attention you deserve?

You’re busy and haven’t found the time to take care of yourself the way you know you should. You feel stressed out and quite frankly, a bit worn out.

You know things need to change but you aren’t quite sure where to begin – it’s all a bit overwhelming.

You’re certainly not alone and the good news is I can help you! You see, I’ve been there too, so I know what it’s like.

This is your chance to get a completely customized road-map to health, developed with your health history, lifestyle, desires and specific goals in mind. Have you tried all kinds of crazy diets, cleanses and resolutions on your own, but just never seem able to stick with it? Well, it might be time to partner up!

As your health coach I will both motivate you and hold you accountable. We’ll get clear on your goals together and I’ll share practical, tangible tools and educational materials (if you want them!) – because I believe knowledge is power and that change can happen once we really understand WHY.

Why? Because it’s harder to go at it alone and so much more fun when we do it together.

Let’s get you back on track and find a way of eating, exercising and healthy living that works for you so you can start feeling the way you want to feel – the way you deserve to feel.



Revitalize Retreat

When you diet, you’re dwelling on fats, counting calories, and restrictions.
Most of the time, you end up feeling tired and just plain frustrated, right?

That’s what makes this program so different.

Unlike a diet, this 30 day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.

Instead, you’ll learn how to effortlessly meet your health goals over a 30 day period.

The outcome? You start making long-lasting changes, instead of opting for the next quick fix.

Mindful eating is more than a strategy; it’s a movement. A revolution. 

© 2018 Fit and Fabulous with Tiffany, LLC. All rights reserved