As a holistic health practitioner who has navigated the complexities of weight and wellness, I’m compelled to address a pervasive issue within our community: fat phobia. For years, I’ve battled... Continue Reading
Tag Archives: intuitive eating
Are you a brave warrior battling fibromyalgia? Do you find yourself struggling with weight management while trying to alleviate the symptoms of this challenging condition? If so, this post is... Continue Reading
I love connecting with other women who struggle with autoimmune disease like I do. On this week’s episode I’m talking with Molly Blomeley, a Corporate Wellness Director for a large... Continue Reading
