Not everyone should be taking digestive enzyme supplements; and not all of them are created equal. As a practitioner, I find that many people with digestive issues want to jump... Continue Reading

How Your Gut Works to Keep You Healthy Pop quiz: Name the 3 most important jobs your gut does every day. Got your answers ready? If you’re like most people, your... Continue Reading

Is your immune system off? Did you know that your gut health is tied to your immune system? So basically, if you’re looking to boost your immunity, you have to do... Continue Reading

Does depression really start in your gut? I know it may sound crazy! The old story is that depression is caused by a deficiency of neurotransmitters like serotonin. What if I... Continue Reading