Gut Health Day #2
Welcome to Day #2
Today is a new day!
You have made the choice to go down the road to healing and better digestive health, and you’re taking the necessary steps to achieve these goals.
Today you will learn:
- About the 4R’s
- How to design a healthier day
- Tips in healing quicker
We will begin today by introducing you to THE4R® GI RESTORATION PROGRAM – Remove, Replace, Re-Inoculate, and Regenerate.
Next, we provide a New Day Template that will provide the structure and accountability necessary to ensure your success.
And finally, we offer food tips that, when implemented, will aid the healing process.
Be sure to connect and share your thoughts, questions, and experiences with the Sisterhood of Healthy Living Facebook Group. I’ll be going live inside the group at 1:30 pm (MST).
When was the last time you talked with someone about your health and received the personal attention you deserve?
Whether you are looking to find transformation in your health, natural solutions for your health, or your ready to lose weight without dieting , I would love to work with you where you are at right now!
During this challenge, I’m offering complementary Wellness Consultations. Space is limited. CLICK HERE to schedule your session!