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Recipe (Thyroid friendly iodine): Seaweed Sushi Bowl

This is a great lunch to take on the go. Keep dressing in a separate container so you can give it a shake before adding it onto the sushi bowl.

Recipe (Thyroid friendly iodine): Seaweed Sushi Bowl

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Servings
Serves 2

Ingredients

  • 1 cup cooked rice
  • 1 avocado (thinly sliced)
  • 1/2 cucumber (diced)
  • 1/2 red pepper (thinly sliced)
  • 1 green onion (chopped)
  • 2 Tbsp dried seaweed (arame, wakame, or crumbled nori sheets)
  • 2 Tbsp sesame seeds
  • 3 Tbsp rice vinegar
  • 3 Tbsp gluten-free tamari sauce
  • 1 Tbps lemon juice
  • 1 Tbsp sesame oil
  • 1/2 garlic clove
  • dash salt and pepper

Instructions

Directions

  1. Split the first seven ingredients into two bowls.

    Mix the rest of the ingredients together to make the dressing.

    Pour the dressing over the sushi bowls.

    Serve & Enjoy!

Recipe Notes

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Comments

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