Is an Unhealthy Gut The Source Of Your Health Complaints?
Did you know that the health of your gut will make or break your overall health?
For years I had issues with migraines, headaches, fatigue and acid reflux. I blamed my job (teaching) and then parenthood. I didn’t think there could be a bigger issue.
But here’s what I learned —
Research has connected many seemingly unrelated health concerns with what’s going on in your gut. The good news is that it’s actually quite easy to heal, but first you need to figure out the true cause causing your health issues.
Here’s what most people (and even some medical professionals) don’t know—in many cases, the most common chronic health issues start in our digestive tract.
If your gut health is wonky, every system and organ in your body is going to be just as shaky.
So that…Extra weight? Chronic health issues?? Lethargy? Poor sleep? Belly bloat? Depression? Irritability? Yep…you can most likely chalk that all up to poor gut health.
All of these symptoms are your body’s way of telling you it’s time for a change.
Your gut health dictates your whole body health. If your gut is in poor shape, your overall health will be in poor shape too.
The culprit behind it may be something simple that you deal with every day. Things like:
- Stress that is poorly managed
- A diet high in processed foods and sugar, and low in healthy fats and fiber
- Toxin overload (from our environment – think cleaning supplies, beauty and skin care, etc. and from foods such as gluten)
- Unregulated blood glucose levels
- Certain medications such as oral contraceptives and the overuse of antibiotics
The list goes on and on … but the good news is that these are all things that you can work on to alleviate leaky gut symptoms!
It’s time for Repair Your Gut!
Start battling against those symptoms. You deserve a good quality of life, remember when you didn’t have to deal with any of those symptoms?
Remember when you felt full of life and energy? What if I told you, there’s a way out of this rut?
And it’s simpler than you could ever imagine! Simple and logical. That’s what we need nowadays. . . Not another pill or a fad diet. We need things that make sense to our minds and our bodies.
I will cover it all in this downloadable guide. You can start implementing these tips today and see results quickly inside and out!
