The Diet Detox

An Intuitive Eating Crash Course

“I just can’t go on another diet!”

Have you felt this way? Have you felt like you’ve tried it all and nothing seems to work.

You’ve been taught that your body is completely unable to regulate hunger and fullness on it’s own. You’ve been told that all these diets, cleanses, and supplements out there are the “cure” to controlling your hunger and your weight. But here’s the truth…

Dieting makes you preoccupied with food

Dieting has made food the enemy

Dieting makes you feel guilty when if you don’t follow the “rules”

Dieting slows your metabolism

 

The answer you’ve been looking for has been within you the entire time.

Your body knows when and how much it should eat. It can even guide to making the best food choices for your overall health.

That’s why it’s time for a Diet Detox!

Learn how to be free around food again without diets, meal plans, counting points, calories or macros.

Learn to be aware of hunger and satiety cute to guide your decision to begin eating and stop eating.

Respecting your body shape regardless of your size or shape.

Learn what intuitive eating is and how you can apply it to your life so that can truly break up with dieting for good.


A one-time payment of $99 gets you a lifetime access to this online course, including presentations, downloads, videos, worksheets,  & much more.

Intuitive eating will not only change your relationship with food; it may change your life.

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This 5-day mini-series is your launching pad to becoming an intuitive eater and healing your relationship with food.

 

Module #1: How to Break Free from Diet Mentality


Module #2: Standing Up to the Food Police


Module #3: What Kind of Eater Are You?


Module #4: Dealing with Emotional Eating


Module #5: Healing Your Body Image

 

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“After working with Tiffany, I am more self aware of diet culture and have found my tribe. Feels like I’ve been in a bad relationship and didn’t know any better. Now when I’m exposed to being around diet talk, I’m comfortable not partaking or feeling stressed about it.”

~ Ivy

 

“Like many of us, I’ve struggled with my weight and was a slave to the scale. I was anxious and stressed all of the time and it took its toll on my relationships. I’ve finally let go of the notion that I have to be on a diet and lose weight to be happy and healthy. I feel like I’ve gotten my life back thanks to working with Tiffany on this journey of intuitive eating.”

~Ashley

Register for The Diet Detox

  • Price: $99.00
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