It’s time to get your energy, your gut, your body, and your life back.

So take the first step.
Start feeling your best today.
Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.

Sign Up Now!


I know you’re probably thinking:

There is no way that all of my symptoms can be chalked up to poor gut health…

Short answer:
Maybe not.

Long answer:
But it’s a really good start, especially when you consider these truths

  • 70 million people suffer from digestive issues.
  • An estimated 15 million Americans have food allergies…whether they realize it or not (and most don’t).
  • Your gut health makes up 70% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health.
  • You gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is.
  • Poor gut health causes autoimmune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues and countless other problematic conditions.
  • Once you rebuild the health of your gut, you’ll look and feel like a brand new person.

My name is Tiffany, Certified Gut Health Specialist and Herbalist.

I was diagnosed with fibromyalgia in early 2017.  I was already a health coach and wanted to treat my symptoms as holistically as possible. I tried everything from elimination diets to supplements and nothing seemed to work. I decided to go back to school to get additional certifications in gut health and herbs in order to try to manage my symptoms.  What I learned was eye opening!

I’ve been able to eliminate all medications and treat my symptoms of not only fibromyalgia, but also hashimotos thyroidtitis and mast cell activation syndrome by focusing on my digestive health and using adaptogenic herbs.

I believe that most disease is treatable and preventable through proper nutrition and lifestyle change (including reducing stress and getting enough quality sleep). I believe there no “one size fits all” approach to getting healthy. It’s about feeling comfortable in your body without taking extreme, unhealthy measures while reclaiming your energy and vitality.

My approach is about finding the underlying reasons for your symptoms and addressing them in a holistic and natural way, instead of just covering them up with a pill. I don’t believe in fad diets, but instead, working together to determine what is right for YOU and YOUR body. There is no one else like you, and there is no perfect solution that will work for everyone.

I help you find the underlying issue that’s causing not only weight gain, but also bloating, unpleasant and unexpected digestive issues, low energy, poor mental clarity, skin irritations, and all all those other issues you think may be related. You can take back control of your health and life. I’m here to show you that it is possible, and so much more. With the right mentoring, information, and tools, you can reach all the much needed success on your health journey.

Let’s clear the mental & physical clutter together!
In 90 days we will:

  • Eat real food (no starvation or rabbit food)
  • General, natural, herbal cleanse
  • Clear toxins, parasites, and buildup
  • Get your lymph moving
  • Clear your skin
  • Detoxify your liver and other systems
  • Increase energy
  • Improve digestion

Here’s What Your Getting Inside this 3 month Program:

Initial Wellness Consultation 

During this initial wellness consultation to identify your gut type and to individualize your 3 month plan. Before this consultation, I’ll give you a Health Assessment that will give me a lot of information about you and your health. This will help us determine your gut type, choose supplements that are right for you, and develop a 3 month action plan.

Support In Between Sessions 

Things may come up in between our weekly consultations. I don’t want you to have to wait to get the support you need. So, I’m including unlimited email and/or Voxer support —I’m here to make sure you succeed! (Voxer is like a walkie-talkie app where we can easily communicate using text or voice)

Wellness Consultations 

We will talk several times during this 3 month program. We will get on the phone (or meet in person if you’re local). The first month we will be having weekly consultations and the second and third month we will have bi-weekly consultations (8 total). This is important for you to get the support you need and to ask questions. Together we will make sure the protocol you are following is working for you and make any necessary adjustments.

Wellness Box 

WELLNESS BOX: A customized Wellness Box with the supplements we use in the program to heal your gut and improving your health. Proper supplementation is part of of the process. The products I recommend are 100% plant sourced with no GMOs, additives or fillers. Supplements will be personalized based on your gut type and health needs.

AND…I’m Going to Include Some Exclusive Bonuses You Can’t Get Anywhere Else!

Bonus #1: Over 100 Gut Healing Recipes + Personalized Meal Plan 

A Recipe Guide packed with delicious food and drink recipes to keep you nourished, satisfied and toxin-free! Includes a personalized meal plan based on your goals and personal preferences.  




Bonus #2: Gut Type Protocol: everything you need to know about your gut type 

An eBook with information about your gut type and the steps you need to take to heal your gut and maintain proper gut health.




Bonus #3: Practice Better 

Access to an app to help you track your progress and keep track of your habits. This app is designed for you to have easy access to the Gut Health Done Right program directly from your phone. You can also communicate directly with me through the app.


Get Onboard With Gut Health Done Right Now!


If you are READY to reduce GI discomfort an are ready to have tools to balance healthy gut bacteria, promote elimination of the bowels, balance blood sugar, cortisol and stress while helping you empower your health.  

Apply Here & Let’s Chat!

PS Please do not apply if you are not READY to invest in your own health, learn new tools, change your eating habits, supplement your nutrition, clean out your toxic household products, or heal your traumas.

You’ll Get Immediate Access to Learn

  • How Do a I Know I have a Leaky Gut?
  • What Foods are Wreaking Havoc On Your Digestion
  • What to Eat to Clean Out Your System
  • How to Know If You’re Chronically Inflamed
  • What Foods Give You More Energy and Better Sleep
  • Why Food Allergies Hamper Your Immune System
  • The Self-Care Routine that Changes Everything



“Working with Tiffany has transformed my health by giving me the tools I need to live a healthy life and to make better lifestyle choices. One of the biggest payoffs for working with Tiffany was the knowledge and the practical, achievable steps that she laid out for me at each session. Tiffany set a pace that was compatible to my current lifestyle so that I could actually gain ground in health and wellness. The accountability and acceptance that I received each time we had a session inspired and empowered me to move forward into the new challenge set before me. Not only will she expose you to the best food options and recipes for your current health concerns, but she will give you supplement recommendations on top of that and more. By the time our six sessions were complete, I was heartburn free, tummy trouble-free, and living with increased energy. Even though you have to be the one to implement the plan, you will not be alone and will have an advocate in Tiffany! If you are wondering if the investment of your time and money with Tiffany in health coaching is worth it, I am telling you, yes, it is absolutely worth it and really is a priceless opportunity!”

Theresa B.


I had a “wow” moment this morning that I wanted to share with you all. I saw my heartburn meds on my dresser and thought, I haven’t taken them in a while. . . since starting the Gut Health Done Right program I am no longer taking heartburn meds!! I used to be awakened by excruciating pain in the middle of the night, grabbing my chest and freaking out my husband! THAT HAS NOT HAPPENED SINCE WE STARTED YOUR PROGRAM!! (even if I fall for a meal or two)! Thank you, Tiffany, for your wisdom and support for making this important to me and my husband!!

Stephanie G.


“Long before working with Tiffany, I worked with practitioners telling me to be patient about breaking out or with my gut issues or liver detoxification. Years with these people and patience and still no real resolution. But I have to say since working with Tiffany I’ve seen the absolute most improvement!! I feel better, my gut has been great and my overall moods and quality of life with my family is great. And I have Tiffany to thank. I have only been working with her for 3 months so far and feel I’ve made the most progress in that short time than I have in 8+ years. It really gives me a lot of hope.”

Cheryl R.


“I had done so many things in the past few years to clear up my constipation and get my hair loss to stop which mostly failed except for working with Tiffany! My hair finally stopped falling out (and looked amazing) and I haven’t been constipated since going through her 3 month gut health program. “

Cynthia D


See More. . .

Frequently Asked Questions

Will I be Hungry?

Not at all! This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite.
If you do get hungry, there are extra snack recipes included!

Can I Still Workout During the Program?

Please workout during the program! During this program, you will be eating REAL food, just like you usually do, so if you’re already exercising,
there’s no reason to stop!

Will I Feel Weak or Tired During The Program? Are There Any Side Effects?

Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay. This program is completely flexible for figuring out what works for YOU!

A Holistic Health Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. Fit and Fabulous with Tiffany LLC claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at Fit and Fabulous with Tiffany LLC.

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