Introducing…
The Fibro Fix Formula
The Fibro Fix Formula is helping women reduce pain, increase energy and reclaim their body’s natural healing power by getting to the root of why they suffer.
Using the 4R Formula,, we address the mental, physical and emotional components of this disease.
Is this YOU or someone you know??
So again, if you’re a woman who wants to find the root cause of her symptoms and to heal holistically, understand this:
Five years ago I got really sick…. migraines, fatigue, chronic pain… I was miserable. Eventually, I was diagnosed with fibromyalgia. It seemed like a death sentence. How could I live the rest of my life like this?
I tried strict elimination diets…. Saw eating several doctors both western medicine and holistic medicine doctors who really didn’t seem to know much about how to treat fibromyalgia. I felt so defeated because I had no answers on how to manage the chronic pain and debilitating fatigue. I decided enough was enough!
I took matters into my own hands and started to learn about fibromyalgia and autoimmune and went back to school to become a Functional Wellness Practitioner. I learned how to heal the body at the root cause by focusing on gut health and using plant-based herbs to heal the body.
I won’t sugar coat it and tell you that I’ve “cured” myself. I haven’t, but I’ve learned how to deal with my chronic illness holistically.
And the good news is it’s possible to rescue the debilitating symptoms of fibromyalgia, reduce pain, and increase energy. No matter how much you have been suffering from fibromyalgia or chronic fatigue related ailments, I know you can feel better.
I did it. You can too.
Here’s the bottom line: My own experience with overcoming the disabling symptoms of fibromyalgia has taught me not only why chronic illness happens, but what to do about it.
Many health practitioners focus only on nutrition — dwelling on calories, carbs, fats, proteins, fad diets, etc. Instead, I use a “big picture” approach by assessing all of your personal lifestyle needs. I look for balances and imbalances, concentrating efforts where needed. Together, we’ll create a personalized program to address and support your nutrition, physical, and stress management needs. My encouraging style is fun, flexible, and informative allowing you to feel comfortable, listened to, and supported.
I live each day about 80% pain and symptom-free and that’s my wish for you as well.
Do you feel you’ve tried it all and you’re ready to get guidance to try something new? Are you ready to take action and jump into your own healing journey?
Initial Wellness Consultation
This one-on-one consultation is the secret for you to start to identify the root cause of your symptoms. which lets you create an individualized protocol based on you and what you need. and start healing from the inside out because you’ll have an individualized plan created just for YOU.
Wellness Consultations
Twelve Personal 45-Minute INDIVIDUAL COACHING sessions with me is your solution to find what’s working and what needs to be tweaked so that you can heal as quickly as possible so you’re able to know how to get to the underlying root causes of chronic health issues and get back the vibrant health they long for. This is when we will also dive deeper into emotional release since fibromyalgia clients usually have had trauma and loss. We will work on writing your fibro story and changing the ending so that you can release the emotional stress related to fibro.
Wellness Box
WELLNESS BOX: A customized Wellness Box with the supplements we use in the program to naturally reduce inflammation, support sleep, restore gut health, address any underlying viruses, etc.
Bonus #1: Personalized Nutrition Counseling
There’s no magic diet that will cure you. Yes, nutrition is part of the equation, but it needs to be personalized to YOU! When you don’t feel good, it’s hard to plan healthy meals. Let me do it for you! I will but together healthy, anti-inflammatory meals that are easy to prepare. This will enable to you have easy access to low-histamine, anti-inflammatory nutrition at your fingertips and nourish your body with healing foods.
Bonus #2: Guided Meditations
Bonus #2 is recorded guided meditations to help reduce stress, help you sleep better, and reduce pain. Meditation and deep breathing are important for calming that overactive stress response. Many people dislike meditating and find it difficult. There’s a reason why it’s difficult. You’re stuck in a stress response, and your body has forgotten how to relax. I’ve pre-recorded guided meditation to help you practice getting your body into a relaxed state.
Bonus #3: Practice Better
This support app is the shortcut for you to access the Fibro Fix Formula from your phone, help you track your progress, and keep track of your habits. so you’re able to have easy access to the program directly from your phone or computer. and stick to the protocol because it’s so easily accessible and has built-in reminders for accountability.
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If you are READY to reduce flare-up frequency or intensity, have tools to shorten flare-ups, get more control over your health…and very possibly set yourself up for what I call a Lifetime of Freedom from fibro.
Apply Here & Let’s Chat!PS Please do not apply if you are not READY to invest in your own health, learn new tools, change your eating habits, supplement your nutrition, clean out your toxic household products, or heal your traumas.
A Functional Wellness Practitioner is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. Fit and Fabulous with Tiffany LLC claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at Fit and Fabulous with Tiffany LLC.