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What if just removing that one thing from your life…
…could get you the body you want, the emotional stability you need, and a life that feels fulfilling and overflowing with potential…
YOU could be one of those people who feels like ANYTHING is possible.
Even if right now you feel like the only thing that’s possible is a Netflix binge and plenty of chocolate.
THE SUGAR ROLLER COASTER
The sneaky villain robbing you of a blissed out balanced life is… SUGAR
Mama didn’t raise no fool, so how did we ever get to a point where we trust the labels that claim something is ‘healthy’ when it’s actually full of sugar, which is so NOT healthy?
I know you feel like you’ve been duped, but the results speak for themselves.
What if I told you that…
- SUGAR is just as addicting as cocaine. Yep, it literally lights up the same pleasure centers in the brain.
- Humans were never meant to eat on average over 32 teaspoons of sugar per day (the equivalent of 17,673,900 skittles per year).
- Most of the sugar you eat is hidden and totally NOT obvious. Tomato sauce, crackers, dips, soups and “healthy” options are all loaded with sugar
BUT THERE’S GOOD NEWS…
You can conquer your sugar demons and vanquish them to distant realms, and when you do…
Goodbye muffin top and belly bloat…
Sayonara sleep problems and skin issues…
Peace out vicious moody monster of hormonal imbalance…
- No more constantly catching colds and being sick more often than you are healthy.
- Your IMMUNE system is intimately linked to your well-being and sugar incapacitates it.
- No more yeast infections, stomach bugs, food allergies and digestive issues because sugar feeds BAD BACTERIA and inhibits the good stuff that we know is critical for good health.
- No more hopping on the scale after a week of dieting and not seeing any results.
- Popular diets don’t get rid of sugar, instead they eliminate healthy fats, making you feel hungry and depleted, and making lasting weight loss practically impossible.
- Best of all, no more emotional eating, fueled by sugar and foods that turn into sugar. You can be in control of your emotions and you can feel calm, stable, and confident as you move through the world.
Hi! I’m Tiffany. Former sugar addict who finally had enough of sugar ruling my life and holding me back from my goals. I was tired of yo-yo dieting and emotional eating.
Food had become my best friend and what I was searching for was freedom. Food freedom to me means finally feeling in control of food, instead of food controlling me. It means that I didn’t have to rely on a daily Starbucks run to get through the day. It meant that my daily sweet indulgences weren’t’ controlling my life. Food freedom meant that I could occasionally indulge when I decided it was worth it and savor the experience without guilt or shame, and then return to health habits.
That’s when Sweet Success was created. It was a way to create that food freedom by resetting my eating habits ONE step at a time.
The Sweet Success program with Tiffany has been life changing. I definitely see it as my “forever” answer! Even when I was working out 5-6 days/week and eating an appropriate number of calories, I was often low on energy and was constantly battling cravings. I rarely made it more than 2 weeks on calorie counting – it was so tedious, and we don’t often easy the same things in our family, so I was constantly looking up nutritional values – I couldn’t as easily do “repeat” entries.
I wasn’t excited about cutting out sugar – I knew I had a problem with sugar, and that it wasn’t just a cute little “sweet tooth” – it was a serious issue. One I didn’t especially want to address, because I was (I believe) somewhat addicted to sugar.
I decided to take part in the program despite my hesitations, and I’m so thankful that I did. It wasn’t long before I noticed I had more energy and that my cravings were significantly reduced! I have learned so much from Tiffany about foods, emotional eating, emotional triggers, and food triggers. I finally feel like this is a battle I can win.
Along with those victories, I shed about 10 pounds, and I already had people noticing my weight loss during this journey! So encouraging.
I allowed myself to “fall off the wagon” and get off track – once for about 10 days. Even so, the results were undeniable!
Tiffany was so great to work with. I felt no extra condemnation/guilt when I didn’t meet goals or didn’t follow the plan perfectly – just unconditional support, encouragement, and helpfulness. She is an excellent coach, and I am so grateful she let me to and through this journey. This will not be our last experience together!
-Andrea Drake
Sweet Success Weekly Schedule
Do you suffer or struggle with any of the following?
- Overweight or have a hard time losing weight
- Dealing with constant cravings for sugar or refined carbs and junk food
- Moody and all over the place emotionally
- Turning to food for relief when you’re feeling upset
- Digestive distress
- Chronic inflammation and joint pain
- Brain fog and inability to focus
- Hormonal imbalance and PMS
- Skin problems like acne, eczema or psoriasis
- Energy ups and downs
- Insomnia or trouble falling asleep
- Heart problems
- Poor memory
- Depression or anxiety
- Diabetes
- Autoimmune conditions
- Cancer or disease
-SUCCESS STORIES-
Quitting sugar is the easiest way to reclaim and embrace your health and wellness.
Whether they’ve lost weight, reduced their medication or gained a whole new lease of life EVERYONE who has completed the Sweet Success 6-Week Program has an inspiring experience to share.
""Before the Sugar Detox I felt frustrated with being unable to lose weight with exercise alone and cravings to eat things that are unhealthy. The challenge group helped me curb those cravings and make healthier choices, plus lose close to 10 pounds and 4 total inches! I liked working with Tiffany as a coach because she is very encouraging and motivating because she is living the lifestyle herself, which helps me to know that I have a chance at success too. After the 30 Day Detox, I lost 9 pounds and over 4 inches off my hips and waist. Clothes I haven't worn in years are fitting and I am motivated to keep up a healthy lifestyle. I would recommend this program because you not only get meal plans that help you think about what is good and not good to eat, but the accountability and encouragement make any task like this more doable and enjoyable!!""
Heather Finlayson
"Before the detox I felt tired and crabby all the time. The challenge group helped me to stay on track and to be more aware of where I was eating sugar. The group was very encouraging and I never felt condemnation, when when I had a setback. Before I started the detox group, I was very addicted to sugar. Now, I can say no to sugar, even when I am stressed or it is a social setting. I still enjoy a little now and then but stop way before I used to. In fact, sometimes just thinking of eating sugar makes my stomach cringe! smile emoticon I am so glad I was able to work with Tiffany Lacy DeLuisi in her program! During our phone calls she always encouraged me, found progress where I may have missed it, and never gave up! Right after the detox program was over, I had a moment where I wanted some ice cream. Before, I would have eaten the entire pint, but on this occasion I had a few spoonfuls and put it away. It took me a day to realize that I did that without thinking about it or struggling. The first person I wanted to share with was Tiffany because of how awesome of a coach she is. She truly cares about everyone who goes through her program and I highly recommend it!"
T'Nell Page
"Before the Sugar Detox I felt very bloated and experienced lots of stomach issues. I would get sugar cravings sometimes in the evening. The challenge group made me accountable and helped me to plan my meals and stay focused. Tiffany kept thinks fun and interesting !!! I learned to make healthier food choices for me and my family. My bloating and stomach issues disappeared . I stopped having cravings and had more energy !!! I lost 6 pounds and several inches after just 30 days. My skinny jeans are a littler loose. This was an amazing experience!!"
Michelle Tincher
-NEED TO KNOW MORE?-
How much does it cost?
The 6-Week program is $697 with early bird discounts and BONUSES. Right now I’m offering this as a 1:1 private coaching package. Twice a year, I offer this as a group program at a lower rate.
Will I lose weight?
The 6-Week program is geared toward helping you quit sugar, and while weight loss isn’t the focus, many people find that they do lose weight during the process.
Can I do the Program with my family?
Absolutely. We’ve had lots of families quit sugar together on the 6-Week Program. The recipes on the program serve one, but you can easily multiply these by the number of people in your family. If you need any help adjusting the meals, there’s always someone on hand in the online forums.
Can I eat fruit?
Yes! Fruit is a healthy, whole food. Natures candy, so to speak. This program is not about deprivation. It’s about helping you create healthy habits in your life. Cutting out fruit is just silly!
Do I have to give up coffee and alcohol?
Nope! Not if you don’t want to. In fact, coffee may help you get through some of the side effects of giving up sugar. And, wine is on the Yellow List Foods. You just want to make sure you’re not doing mixed drinks with lots of added sugar or your favorite sugar bomb latte. It’s recommended that you consume no more than one standard drink at night and one coffee per day during the 6 weeks.
Are there any dangers of removing sugar from the diet?
Sugar is not a nutritional requirement and in fact it robs the body of nutrients. There are no known dangers caused by not consuming sugar. In fact, it’s how humans lived for thousands of years!
Will I be hungry all the time?
Not at all! There are so many delicious recipes for you to choose from as well as plenty of snack ideas.
Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs.
You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
Will I get bored eating sugar free foods?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will help you eliminate your sugar addiction with ease.
Can I do this program if I’m pregnant or nursing?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals.
Make sure you are consuming extra fat and drinking enough liquids. This program is super nourishing, but please consult with your doctor before starting this program if you have any health concerns.
I already eat super clean, can I still benefit from this?
Many people who eat very clean still eat a lot of sugar. I hate to break it to you but natural organic sugar is still sugar, and you can still be addicted to it. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
I have a medical condition, is it still safe for me to do this program?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.
Still have a question? Schedule a 30 minute clarity call with me where I can personally answer any of your questions. I’m committed to making sure that my program meets you where you are, and takes you to where you want to go. Let’s do this together!
HEY! I’M TIFFANY!
The Diet Break Up Mentor
I help women break up with their ideas about dieting and weight loss and finally get sustainable results.
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