Thank you so much for signing up for the Healthy Holiday Survival Guide!!!

Step 1:

Download your Holiday Survival Guide

To get started:

CLICK HERE TO DOWNLOAD THE E-GUIDE INSTANTLY

Inside you’ll find all of my best tips for managing stress, enjoying your favorite treats without overindulging, and learning how to stay in touch with your body during this often hectic time.

You’ll also find my 4-Day Post-Holiday Healthy Reset Plan with recipes, shopping list, suggested meals, Healthy Holidays Checklist, and Food & Self-love Journal.

You’ll also get an email with download information as well, so go to the inbox of the email address you just used to sign up.

Step 2:

Join the Facebook Group

Next, be sure to join the Diet Break Up Sisterhood Facebook group for additional info and guidance from me, plus a community of other awesome women on the same path to better health. Once you’re in, introduce yourself to the group!

CLICK HERE TO JOIN THE FACEBOOK GROUP