If you thought the FDA does a subpar job in regulating what goes into our food supply, you’ll be equally appalled, if not more, on its regulation of cosmetic and... Continue Reading
Blog Category: Blog
Regardless of your lifestyle, family size, employment status it seems that in today’s world the majority of us are stressed and moving from one task to the other as quickly... Continue Reading
Does depression really start in your gut? I know it may sound crazy! The old story is that depression is caused by a deficiency of neurotransmitters like serotonin. What if I... Continue Reading
My boys love play dough! They’d play with it all day every day if they could. Then one day it hit me! I needed to slap my essential oils on... Continue Reading
I’ve been doing a lot of research lately on CBD oil and how it can help with my fibromyalgia. Cannabinoids are potent and have a wide range of powerful impact... Continue Reading
I’ve head lavender essential oil referred to as the “gateway oil.” It’s usually the oil most people start using mainly because they love the smell of lavender. In fact, lavender... Continue Reading
My new favorite saying, “When in doubt, use frankincense.” There are over 10,000 different uses for frankincense and is sometimes referred to as olibanum, is a common type of essential oil... Continue Reading
You probably know the negative health effects of eating too much sugar, especially “added sugars” like in soda pop, candy, baked goods, and many commercially-available cereals, just to name a... Continue Reading
Sharing my story along my weight loss journey was something I did for 2 years. But over the last year, my heath has taken a drastic turn and I’ve not... Continue Reading