Site Navigation

Blog Category: Blog

40 Lessons As I Turn 40!

Today is my 40th birthday!  I’ve had friends turn 40 and cry because they can’t believe they’re do old.  Not me.  I’m super excited to be turning the BIG 4-0! ... Continue Reading

Is My Poop Normal?

Is My Poop Normal_

Yes, I’m serious! (And don’t you sometimes wonder anyway?) You already know that your poop can reflect your physical, and sometimes even emotional, health. You may get constipation or have... Continue Reading

© 2018 Fit and Fabulous with Tiffany, LLC. All rights reserved