4 Common Questions About Emotional Eating
For over 3 years I have worked closely with dozens women to help them achieve their highest health potential. I noticed one common challenge that they shared and this was emotional eating, dieting/binging and simply feeling crazy around food. I am passionate about helping women create freedom with food and their bodies and one way I do that is by addressing emotional eating.
I get a lot of questions about my strategies for ending the emotional eating roller coaster and I how I help my clients end the craziness around food. In this video, I answer 4 of the most comment questions/address most common concerns as it pertains to ditching the diet mentality and overcoming emotional eating.
Live Workshop: How to Overcome Emotional Eating Once and For All
In this FREE live training, you’ll discover:
- Why emotional eating is actually a GOOD thing and how you can learn to embrace it
- How to stop reinventing the wheel and learn what works and what doesn’t – for real
- What is keeping you stuck when it comes to emotional eating – so you can finally get unstuck
- The step-by-step plan to stop letting emotional eating run your life
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