Site Navigation

Do you need help with emotional eating?

How many times have you made the decision to start a new diet?  How many times have you told yourself you aren’t giving up?  That, this time, you’re really going to make it work?  That you’re going to buckle down, grit your teeth, and use all your willpower to only eat foods that you know are good for you?

If this sounds like you, keep reading, because I have a special invitation for you!

Do you start out strong for the first few days, then the weekend comes, or a big project gets added to your load at work, or your mother is coming for a visit.  Not only that, but you quickly realize that your days are full of thoughts about food–what you want to eat, what you shouldn’t eat, or when you’re going to eat next.  Each time you reach for food, it’s like you have to make a decision all over again.

If you have a bad day, all your old coping mechanisms come flooding to the surface and before you know it, you’re elbow deep in chocolate cake.  

On top of all that emotion, you have a never-ending flood of “experts” trying to tell you what the “right” answer is for losing weight and keeping it off for good.  

The Truth

Only you can decide what’s right for you, because the truth is that until you decide that something is going to work for you, nothing will.  Getting caught up in whether or not something is the “right” answer for you only keeps you stuck and miserable.  

In the end, it’s not so much about finding the right answer as much as it is finding the NEXT right step for you.  

I have an invitation for you . . .

What if you discovered how to think and eat to be happy every day?

What if you trusted, loved, and listened to your body?

What if you don’t have to starve or count calories, or most importantly. . . try to do it alone?

How would that make a difference in your life?

I want you to come spend 6 weeks with me and a group of loving, supportive, dedicated people who will be there for you no matter what.

This program is for women who are ready to stop struggling, and and take back control from food, stress, and overwhelm. I will help YOU create a step-by-step path to success.  I can’t promise that you will receive the results you desire, because that is largely UP TO YOU!  But, I can promise that when you join Sweet Success, you will spend 6 weeks working with me to untangle the unique challenges that YOU face when it comes to making peace with food.  The program is designed with plenty of opportunities for individualized support, space, time, and just enough structure for you to finally figure out the steps and the path that will work for you.

Sweet Success Starts Monday February 6th!  

For all the details and to join CLICK HERE!

Comments

comments

© 2018 Fit and Fabulous with Tiffany, LLC. All rights reserved